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Comparisons

Supplement Comparisons

Head-to-head breakdowns to help you pick the right supplement

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Ashwagandha vs Rhodiola Rosea

Adaptogens

Two powerful adaptogens with different strengths β€” one calms, the other energizes.

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Magnesium Glycinate vs Citrate

Minerals

Two of the most popular magnesium forms compared β€” which one should you take?

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Vitamin D3 vs K2

Vitamins

They're often sold together β€” but do you need both? Here's why the D3 + K2 combo matters.

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