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Vitamin D3
Vitamins
capsule
liquid
Where to Buy Vitamin D3
What it does
Vitamin D3 (cholecalciferol) is the sunshine vitamin. It plays a critical role in calcium absorption, immune regulation, and mood balance. Most people are deficient, especially in winter months.
💊 Dosage
1,000–5,000 IU daily
⏰ Best Timing
Morning with a meal containing fat