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Omega-3 Fish Oil
Essential Fatty Acids
capsule
liquid
Where to Buy Omega-3 Fish Oil
What it does
Omega-3 fatty acids (EPA & DHA) are essential fats that reduce inflammation, support cardiovascular health, enhance cognitive function, and improve mood. Most Western diets are severely lacking.
💊 Dosage
1,000–3,000 mg combined EPA/DHA
⏰ Best Timing
With meals containing fat
Frequently Asked Questions
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