Collagen Peptides

Collagen is the most abundant protein in your body, forming the structural framework for skin, joints, bones, tendons, and ligaments. Production declines roughly 1% per year after age 25.

Joint Protection

Hydrolyzed collagen peptides stimulate chondrocytes (cartilage cells) to produce new collagen and proteoglycans. Multiple studies show reduced joint pain in athletes and osteoarthritis patients after 12–24 weeks of supplementation.

Skin and Anti-Aging

Collagen peptides improve skin elasticity, hydration, and reduce wrinkle depth. The peptides act as signaling molecules that trigger your body's own collagen production — they're not just raw building material.

Athletic Recovery

Collagen-specific amino acids (glycine, proline, hydroxyproline) support tendon and ligament repair. Taking collagen with vitamin C 30–60 minutes before exercise may enhance connective tissue adaptation to training.