Ashwagandha
Where to Buy Ashwagandha
What it does
Ashwagandha (Withania somnifera) is an ancient adaptogenic herb used in Ayurvedic medicine. It lowers cortisol, improves stress resilience, supports thyroid function, and may enhance strength and endurance.
π Dosage
300β600 mg KSM-66 extract
β° Best Timing
Morning or evening with food
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